Polyphasic Sleep Day 2
Posted by Chris on August 27, 2009
2:30 am here. I feel quite a bit more tired than yesterday at the same time. This must be the rough phase that everyone talks about. I'm having a hard time staying awake even typing this.
8 am: The 7 am nap is the best thing since sliced bread. Every time I take it, I wake up kind of groggy but after I take a shower I feel like I have slept all night pretty much. So far the only time I feel bad is from 2:30am - 3:30am and 5:30am - 7am any time out of those ranges I feel pretty normal to be honest.
Since I was more tired this morning I did mostly cleaning and reorganizing. I spent about 2 hours in front of the PC where I was able to focus okay and not fall asleep.
The rest of the day was very similar to day 1. After I take the naps I feel kind of drowsy for a few minutes but it goes away pretty quickly.
Overall, day 2 was like a tougher day 1 and it was harder to stay awake.