Unlocking the Human Potential - Emerald Wolf » day 23 http://www.emeraldwolf.com Mon, 28 Mar 2011 17:56:20 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Polyphasic Sleep Day 23 http://www.emeraldwolf.com/polyphasic-sleep-day-23/ http://www.emeraldwolf.com/polyphasic-sleep-day-23/#comments Thu, 17 Sep 2009 14:31:10 +0000 Chris http://www.emeraldwolf.com/?p=160 Polyphasic Sleep Day 23 is a post from: Unlocking the Human Potential - Emerald Wolf

]]> Ups i did it again! I don't know if it was the food but i overslept all the way until 7 am(5hours oversleep). I remember the alarm going off and hitting snooze but i don't remember turning it off. So as added security i will set my phone alarm for the first wake up again. I used to do it before but i didn't have that much of a problem with oversleeping.

Looks like things might get interesting again after all. As before i feel pretty good but its like i slept to much.

Day 23 recap: I did try to take all my naps but had a hard time falling asleep. Same goes for the core.

Polyphasic Sleep Day 23 is a post from: Unlocking the Human Potential - Emerald Wolf

]]> http://www.emeraldwolf.com/polyphasic-sleep-day-23/feed/ 0