Polyphasic Sleep Day 20

Posted by Chris on September 14, 2009

Another great day to be polyphasic. I'm starting to think I'm making progress on the adaption front. Got up today and spend the entire time from 2am - 7am in front of the PC studying and working without any problems. Never even felt tired. As you can tell the posts are getting shorter as less things seem to happen. I will still post daily for now but may switch to weekly soon.(depending on how things go)

Day 20 recap: Since ive been feeling great and awake ive started back up on my Diet. and Exercise routine. I did some heavy lifting so I will see how sore i get and how long it takes to recover. So far from the last time I worked out it was actually a quicker recovery than when I was sleeping monophasic. This strikes me as kind of odd. But thats a small sample size doesn't really tell the story yet, so ill wait until i have more information.