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Thursday, September 9, 2010

Polyphasic Sleep Day 7

Posted by Chris on September 1, 2009

It's a week!

7 Days of sleeping 4 hours and I'm still alive. Now on to today. I'm pretty tired, similar to Day 6, but not quite as bad. I had trouble falling asleep last night so my core nap could have been less than 3 hours. I'm using my trusty Iron Gym to do pull-ups again to keep my self awake. I have it hung up in the room across from me so its a matter of walking out the door to do pull-ups. I'm still waiting for things to get better so I can start improving my productivity and add some serious exercise routines back into my schedule.

Day 7 recap: The rest of the day was pretty average. I'm starting to slowly up my exercising and started with a bit of cardio today.

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