Comments on: Polyphasic Sleep Day 29 http://www.emeraldwolf.com/polyphasic-sleep-day-29/ Mon, 13 Sep 2010 07:58:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nischal http://www.emeraldwolf.com/polyphasic-sleep-day-29/comment-page-1/#comment-49 Nischal Thu, 24 Sep 2009 15:53:49 +0000 http://www.emeraldwolf.com/?p=193#comment-49 Hi, I am on my sixth day of Everyman3. And like you I had terrible time waking up from my morning core naps. This was also exacerbated by the fact that I had just given up caffeine. However I did find something that might help you as it did me. There are these auditory tunes called Binaural tones that have different effects on concentration and alertness. Listening to them, espcically when your mind is fighting to stay away seems to dull the effects of drowsiness. Check out the Wakeful Super Power music tone here... http://gethighnow.com/binaural-beats/ Cheers! Hi, I am on my sixth day of Everyman3. And like you I had terrible time waking up from my morning core naps. This was also exacerbated by the fact that I had just given up caffeine. However I did find something that might help you as it did me. There are these auditory tunes called Binaural tones that have different effects on concentration and alertness. Listening to them, espcically when your mind is fighting to stay away seems to dull the effects of drowsiness. Check out the Wakeful Super Power music tone here…

http://gethighnow.com/binaural-beats/

Cheers!

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