Polyphasic Sleep Day 28
Posted by Chris on September 22, 2009
Day 28, revenge of the stims. Sounds like a movie, but its just me crushing any opposition my body has to staying awake.
I woke up at 2 and probably had less then 3 hours of sleep due to taking a while to fall asleep. Anyways i woke up pretty tired and my eyes wanted to go back to sleep. But i have decided to stop playing games and force my body to stay awake and get this project back on track. So i took half a scoop of my pre workout supplement
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange It has quite a few stims and other goodies in it to get the body going. 20 minutes later i could sit in front of the PC and get focused as if I was never tired. Now i just have to get some exercise in and Ill be ready for the rest of the day.
I think the stims are a helpful push for adaption phase productivity and ease. I will only use them when i would have taken an extra nap or dozed off other wise. So i don't get used to them and need them to stay awake on normal days.
Day 28 recap: As with most days nothing really happened.
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