Polyphasic Sleep Day 15

Posted by Chris on September 9, 2009

Great, I feel much better today, but now I have to find out why! Was it the diet or the exercise? Was it the 1.5 hour extra nap i took or the 10 minutes I added to my 3 hour core? I made quite a few positive changes yesterday to try and steer the experiment back on track. I hope to be able to find the correlation between these factors over the next few days.

Day 15 recap: In the after noon i decided to be adventurous and take some
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
again to resume my old workout habits. It went well, I didn't do as good as before but that could be because i haven't lifted heavy for a few weeks. And to my surprise i didn't really have any problems falling asleep.

Comments

2 Responses to “Polyphasic Sleep Day 15”

1. jorel314 says:

   September 10, 2009 at 2:54 pm

   Hello,

   Just wanted to let you know that I featured your blog on my site.

   http://polyphasic.dyndns.info/

   Happy napping!
2. Chris says:

   September 10, 2009 at 3:22 pm

   Thanks, I appreciate it. I used your site to research about polyphasic sleep before i got started. Very nice.