Polyphasic Sleep Day 14

Posted by Chris on September 8, 2009

This marks the completion of the second week in this experiment. So I woke up at 2am and couldn't really open my eyes. I mean I was so tired they just wouldn't open right. So after about 20 or 30 minutes of trying to keep my eyes open i went back to bed to take an extra small sleep cycle nap (1.5 hours). I woke up ok from that and its still hard to focus but at least i can keep my eyes open.

Day 14 recap: The rest of the day went pretty smooth. Some minor tiredness before naps but nothing bad. I started back up on 30 min cardio to get things rolling on the exercise side of things. I also started to pay attention to my diet again(i was pretty bad over labor Day).