100 push ups week 2

Posted by Chris on September 19, 2010

moving on from week 3 column 1 to week 4 column 1.

I acidently did a nother max pushups test before i got started on the new week so i was a bit worn out and couldnt max all the sets.

Week 2 day 1

12/12
14/14
11/11
8/10
13/16

Day 2

14/14
16/16
12/12
12/12
18/18

Day 3

16/16
18/18
13/13
13/13
10/20